For just $1 a day!

This is a one-time payment of $28 with access to the devotional practices for 35 days

Inside you will find somatic practices and invitations, breathwork and meditation, exploration and wisdom unearthings, embodiment and a path for self-healing.

testimonials

I have used every practice!

I downloaded this course a few times already and I plan to use it regularly. There is something special about gifting myself with this month of care. The many options help me find what feels like the best fit for me.

So much love in every day!

It is like Tracy is right there with you encouraging you to love yourself each day! I needed the accountability and I found it in such a nourishing package! Thank you!

Balm for the SOUL!

These daily acts of devotion have changed my daily routine to finally include ME! I will be buying this again!

Course curriculum

  • 1

    28 days of devotion, laying flowers for your soul

    • Welcome!

    • Somatic and breathwork information, please review
  • 2

    28 DAYS OF DEVOTION, DAY 1 BREATHWORK

    • New Moon Breathwork offering

    • New moon breathwork audio only

    • Alternate Breathwork offering for beginning other than on New Moon

    • Alternate Breathwork audio only
  • 3

    28 DAYS OF DEVOTION, DAY 2

    • Letters of Love
  • 4

    28 DAYS OF DEVOTION, DAY 3

    • Body scan
  • 5

    28 DAYS OF DEVOTION, DAY 4

    • Grounding
  • 6

    28 DAYS OF DEVOTION, DAY 5

    • HA breath
  • 7

    28 DAYS OF DEVOTION, DAY 6

    • Deeply listening to your body
  • 8

    28 DAYS OF DEVOTION, DAY 7

    • Deep Rest
  • 9

    28 DAYS OF DEVOTION, DAY 8

    • Soul-scriber prompts
  • 10

    28 DAYS OF DEVOTION, DAY 9

    • Let's breathe
  • 11

    28 DAYS OF DEVOTION, DAY 10

    • Meditation
  • 12

    28 DAYS OF DEVOTION, DAY 11

    • Self touch and/or massage
  • 13

    28 DAYS OF DEVOTION, DAY 12

    • Movement
  • 14

    28 DAYS OF DEVOTION, DAY 13

    • Meet yourself here
  • 15

    28 DAYS OF DEVOTION, DAY 14

    • Soul-scriber prompts
  • 16

    28 DAYS OF DEVOTION, DAY 15

    • Create your experience
  • 17

    28 DAYS OF DEVOTION, DAY 16

    • Let's breathe
  • 18

    28 DAYS OF DEVOTION, DAY 17

    • Centering practice
  • 19

    28 DAYS OF DEVOTION, DAY 18

    • Let's PLAY!
  • 20

    28 DAYS OF DEVOTION, DAY 19

    • Movement
  • 21

    28 DAYS OF DEVOTION, DAY 20

    • Soul-scriber prompts
  • 22

    28 DAYS OF DEVOTION, DAY 21

    • 7-min surrender
  • 23

    28 DAYS OF DEVOTION, DAY 22

    • Yoni/Hara breath
  • 24

    28 DAYS OF DEVOTION, DAY 23

    • Date yourself
  • 25

    28 DAYS OF DEVOTION, DAY 24

    • Sacred waters
  • 26

    28 DAYS OF DEVOTION, DAY 25

    • Unfurling
  • 27

    28 DAYS OF DEVOTION, DAY 26

    • Voo-ing
  • 28

    28 DAYS OF DEVOTION, DAY 27

    • Resource meditation
  • 29

    28 DAYS OF DEVOTION, DAY 28 - WELL DONE!

    • Soul-scriber prompts

    • Final note of love from me to you!

    • Re/member feedback

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